Eating Well With Baby Belly
"About the book" Eating Well With Baby Belly: Healthy Eating While Pregnant (Pregnancy Nutrition Guide)
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Pregnancy is a good introduction to a conscious diet that will benefit parents and children in the long run. With few exceptions, the same recommendations apply as for women who are not pregnant.
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Eating well-balanced and staying active is good for every phase of life, especially during pregnancy. The baby eats with the umbilical cord and regular exercise provides the baby with oxygen. A balanced and varied diet and an active lifestyle are beneficial for the health of mother and child, preferably long after pregnancy!
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Your body needs more vitamins …
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