Health Revolution

The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I felt that everything was beginning to go downhill.But after just a few months with a new lifestyle, my life had changed. I was happier, stronger, and pain-free – what had happened?Through a series of remarkable coincidences, I realised that I had stumbled on something completely new – anti-inflammatory food – that could cure and prevent illness, and even put the brakes on ageing.That’s how my journey of research began and the contours of a whole new lifestyle emerged. This is my st…