Формула счастья. Составьте свой алгоритм радости

1) Mo Gawdat, former Chief Business Officer at Google X. He was at the top of his career, financially well and yet, despite all this, he wasn’t happy. Why? Also, he suddenly lost his 21-year-old son during a routine procedure at a hospital in 2014.He decided to discover what truly constitutes human happiness and how to stave off disappointment in life. By applying his analytical mind to the problem, and examining key ideas from many of the world’s religions, Gawdat finally arrived at his own happiness formula. Here is the result:2) Happiness is the absence of unhappiness, caused by the misrepresentation and misunderstanding of reality. Let’s start by trying to understand what happiness is. Look at the semi-permanent joy of small children and toddlers and you could see that it is, in fact, our default state. Sure, it’s not all roses, but as long as they aren’t hungry or in pain, kids are generally happy. You could say that happiness is merely a lack of unhappiness.But where does unhappi…Далее